GRIEF IS A UNIVERSAL EXPERIENCE.  IT IS NORMAL TO GRIEVE AND IT TAKES TIME TO WORK THROUGH.

From childhood, adolescence and adulthood, many peoopole experience loss and grief which is often not recognised, understood or resolved.

When a major loss, such as the death of a loved one occurs, the unresolved emotions may come to the 'surface' and complicate the grief process, possibly resulting in the grieving person to feel as though they are not coping and at 'boiling-point'.

To have a healthy grief recovery, it is important to IDENTIFY unresolved grief, NORMALISE the different grief reactions and then have the opportunity to HEAL and GROW through the experience.

Many people associate grief with death and do not take into consideration the many other losses that can create similar reactions as to the loss of a loved one.  Some of the losses that you may have experienced.....

Death, Divorce & Separation, Unemployment, Family & Relationship breakdown, Finances, Disability, Miscarriage, Stillbirth, Infertility, Abortion, Adoption, Fostering, Abuse (Sexual, Physical, Emotional & Verbal), Pets, Dreams & Expectations, Self Esteem...and many more.

Cherene is a Clinical Counsellor and a member of the Australian Counselling Association and offers counselling in her office at Marino at $55 per hour. Contact Details